News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Word of the Month: Perseverance
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read More
Holiday Class Schedule
Please take a look at our schedule for the upcoming Holidays.
Read More
Support Kids Kicking Cancer with a Curated Holiday Box
Purchase your Holiday Box, filled with delicious treats from local Ottawa businesses. Boxes are $75, with a retail value over $150!
Read More
Helping Others: The Greatest Lesson of Karate
December is here, and so is the biggest holiday of the year. For many young ones, this means one thing…presents. However…
Read More
Birthday Parties At The Dojo
Have a karate birthday party at the Dojo!
Read More
New Holiday Merch
New Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!
Read More
Karate for Kids: Early Development and Creating Lifelong Skills
One’s level of success oftentimes directly relates to their level of self-confidence.
Read More
In-House Tournament
Join us Sunday November 17, 2024 for our in-house tournament.
Read More
8 Simple and Realistic Self-Care Tips and Ideas
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read More
Summer Fight Camp
Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
Read More
New Location: Rockland
Our Rockland Location opens it’s doors on Monday, June 24, 2024!
Read More
Black Belt Grading
Black Belt Test #3 (Final Test) will be held on Saturday, May 25th at the Bank St. dojo (HQ) starting at 3 PM.
Read More
