News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

 

Get Fit with Sensei Nick

September 1, 2021

Check out sensei Nick’s 25 minute Upper Body Workout – No Equipment (back, core, arms, chest and shoulders).

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Overcoming Your Fears | A Martial Artists Way

September 1, 2021

It may be cliche to say “do one thing a day that scares you” but, seriously do something every day that scares you.

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Word of the Month: Focus

September 1, 2021

A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.

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Word of the Month: Honesty

August 1, 2021

You are only ever as good as your word, and that’s why honesty is a critical part of our character development program.

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All Classes At Windsor Park

July 5, 2021

Join us every day in the park for TBT and Karate Classes!

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Mindfulness and Martial Arts

July 5, 2021

Mindfulness is one of the main goals of martial arts. It’s an ongoing skill that we learn and improve on the longer we’re in the dojo.

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Get Fit with Sensei Nick for FREE

July 5, 2021

Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!

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Word of the Month: Confidence

July 1, 2021

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

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Summer Camps 2021

June 4, 2021

We are excited to announce we will be running 4 camp weeks at the Bank St. location!

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Classes in the park!

June 1, 2021

As we move into phase 1 on the re-opening, we will be allowed to begin classes in the park starting June 14.

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WKC World Virtual Douvris Qualifier – June 27th 

June 1, 2021

Join us June 27th for Douvris’ Virtual WKC World Qualifier!

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WKC World Virtual Grand Slam – June 6th 

June 1, 2021

Join us June 6th for Grand Slam Double Points Virtual WKC World Qualifier!

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