News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

 

Courage & Mindfulness Working in Harmony

October 1, 2024

Courage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.

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Buddy Day Passes Are Back!

October 1, 2024

Bring a friend to class for FREE later on this month. Click below to learn dates and times.

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Halloween Party!!!

October 1, 2024

You’re invited to a Spooktacular Halloween Party on Saturday, October 19th!

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In-House Tournament

October 1, 2024

Join us Sunday November 17, 2024 for our in-house tournament.

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Belt Grading

Belt Grading at Bank Street

October 1, 2024

Saturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.

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Word of the Month: Courage

October 1, 2024

Courage, Aristotle said, is the most important virtue because it guarantees the others…

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Word of the Month: Focus

September 1, 2024

A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.

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8 Simple and Realistic Self-Care Tips and Ideas

August 28, 2024

Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.

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Summer Fight Camp

August 1, 2024

Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.

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Word of the Month: Honesty

August 1, 2024

You are only ever as good as your word, and that’s why honesty is a critical part of our character development program.

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Word of the Month: Confidence

July 1, 2024

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

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New Location: Rockland

June 2, 2024

Our Rockland Location opens it’s doors on Monday, June 24, 2024!

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