We offer karate programs for tykes, kids, teens, and adults. Come see what makes Douvris karate world renowned.
Our Total Body Training program combines the most powerful benefits of karate and kickboxing without the sparring or competitive elements. It's the most kickboxing you'll get in one workout!
Check out our Mindfulness with Douvris blog to understand how karate and intentional living work in harmony.
About Douvris Martial Arts
Bank Street Location, HeadQuarters
DOUVRIS Bank Street is owned and operated by brothers, karate champions, and Master Senseis John and Peter Douvris. Together, they have been sharing their passion for karate with their Ottawa community since opening their first DOUVRIS location in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 35 years. Our focus is helping our members build confidence, strength, and a positive sense of physical and mental well-being.
Our Karate Programs
We have karate programs for all ages and fitness levels.
Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.
Our Kids program keeps children aged 7 to 12 active and helps balance & coordination, concentration, and self-discipline.
Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.
Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.