Bank Street

(Head Quarters - 1270 Bank Street)

Bank Street Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

Special Dates Coming Up:
Tournament Team: Every Friday –7:15 p.m. – 9:00 p.m.
Tournament Team: Every Sunday – 9:15 a.m. – 12:00 p.m.
Buddy Day: Last Saturday of the month

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Monday Tuesday Wednesday Thursday Friday Saturday
12:00-1:00
All Belts
Karate Adults
12:00 – 12:45
TBT
Spartan
12:00-1:00
All Belts
Karate Adults
12:00-12:45
TBT
Spartan
9:00-9:45
White-Yellow
Karate Kids
Advance Belts
Karate Tykes
4:10-4:55
TBT
Striking
4:10-4:55
TBT
Striking - Bag
4:10-4:55
TBT
Strength
4:10-4:55
TBT
Striking
4:10-4:55
TBT
Strength
9:45-10:15
Karate Tykes
Beginner Belts
5:00-5:45
Orange-Green
Karate Kids
5:00-5:45
Blue to Black
Karate Kids
5:00-5:45
Black Belt
Karate Kids
5:00-5:45
White-Yellow
Karate Kids
5:15-5:45
Karate Tykes -
Beginner Belts
10:15-11:00
TBT
Striking
5:45-6:30
White-Yellow
Karate Kids
Advance Belts
Karate Tykes
5:45-6:30
Orange-Green
Karate Kids
5:45-6:30
Blue to Black
Karate Kids
5:45-6:30
BBM
Orange-Green
Karate Kids
5:45-6:30
White-Yellow
Karate Kids
Advance Belts
Karate Tykes
11:00-11:45
Orange to Black
Karate Kids
6:30-7:00
White and White/Yellow
Karate Tykes
6:30-7:15
TBT
Strength
6:30-7:15
White-Orange
Karate Adults
6:30-7:15
BBM
Blue-Black
Karate Kids
6:30-7:15
Karate Kids
Intermediate
and Advance Sparring
11:45-12:30
Black Belt
Adult
7:00-7:45
White-Orange
Karate Adults
7:15-8:00
Green-Black
Karate Adults
7:15-8:00
TBT
Striking
7:15-8:00
TBT
Striking - Bag
7:15-to close
Tournament Team
and Youth Black Belts
12:30-1:15
All Belts
Family Self-Defense
7:45-8:30
TBT
Striking - Bag
8:00-9:20
Drills & Sparring
8:00-9:00
BBM
Adult
8:00-9:00
Green-Black
Karate Adults
1:15-2:00
BBM/Black Belt
Adult Weapons
8:30-9:00
TBT
Stretching
2:00-3:00
Bo Class
Black Belt Kids

Schedule effective since September 2019

See All Douvris Events on Our Main Website

- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

character_development

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

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The Word of the Month for October is

Courage

For us at Douvris Martial Arts, courage means trying new things even if they scare us. And like anything else, courage increases through regular practice. That’s how we help students become brave, by teaching them to push through their limits and improve themselves every day.

“Everyone that steps through these doors takes the first step in showing us their courage,” Sensei Cody Diesbourg explains, adding that it takes guts to launch yourself into a new adventure, even if only to find out whether you like it or not.

Fitness Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 6 of our Ottawa training facilities.

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Douvris News

WKC World Championships 2019

October 9, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Douvris Haunted Dojo

October 1, 2019

Join us for a spooky night at the Dojo on Saturday, October 19! Register at the front desk.

Read More

Pink Army

October 1, 2019

This month, Douvris is celebrating Beast Cancer Awareness month. Students are encouraged to donate $20 to get a pink belt and wear it to class each time during the month of October.

Read More

Celebrating 35 Years of Martial Arts Excellence!!

October 1, 2019

Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.

Read More

Kick Your Friends Into Gear

October 1, 2019

Here’s your chance to get your friends into class with you AND win some great prizes!

Read More

WKC World Championships 2019

October 9, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Douvris Haunted Dojo

October 1, 2019

Join us for a spooky night at the Dojo on Saturday, October 19! Register at the front desk.

Read More

Pink Army

October 1, 2019

This month, Douvris is celebrating Beast Cancer Awareness month. Students are encouraged to donate $20 to get a pink belt and wear it to class each time during the month of October.

Read More

Celebrating 35 Years of Martial Arts Excellence!!

October 1, 2019

Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.

Read More

Kick Your Friends Into Gear

October 1, 2019

Here’s your chance to get your friends into class with you AND win some great prizes!

Read More

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Check out our great Google Reviews

Douvris Martial Arts is AMAZING! I just wanted to take the time so say how amazing Douvris is. My son has learned so much...
a year ago
Grace Romano
My family has been going here for years. A wonderful Karate program and many exercise classes. Also self defence classes. They do very well in...
a year ago
Hugh Ellis
Really great environment for kids to learn Karate. Well organized with events around Karate and social events too.
7 months ago
Aaron Ludmer
5 3