Make This School Year The Best Year Yet! Go Back to School With Douvris.

Bank Street

(Head Quarters - 1270 Bank Street)

Leadership

Developing tomorrow's leaders, today.

Douvris Martial Arts has designed a Leadership Program for its Karate members to assist them in their  teaching skills, leadership development, and knowledge of the curriculum.

The Leadership Program consists of five levels:

  • Red  Team Leader
  • Black  Team Leader
  • Gold  Team Leader
  • Assistant  Instructor and
  • Instructor

Each designation is presented to a member who has met all of the karate program requirements and continues to show dedication to our karate program.

Eligibility  Requirements – Red  Team  Leader:

  • shall hold a rank of green belt or higher
  • shall attend a minimum of two karate  classes per week
  • shall be able to successfully demonstrate curriculum to their belt level requirements
  • shall be endorsed as a Red Team Leader by the Head and Lead Instructors

Are you ready to join the leadership program? Contact DOUVRIS today or call us at 613-234-5000 and discover the rewards of leadership.

Our Karate Programs

We have karate programs for all ages and fitness levels.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Kids

Our Kids program is keeps children aged 7 to 12 active and helps balance & co-ordination, concentration, and self-discipline.

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Karate Adult

Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.

Douvris Competitors Become Champions

See what it takes to become a Douvris Champion.

what our members say...

“It’s been a real discovery for my son, both in terms of what the program teaches physically and in life skills, and with the sense of belonging and camaraderie that it builds. The senseis have the right attitude and outlook on the job they do. I pay attention to the young black belts and how they approach their teaching duties with younger kids, and it speaks volumes about the program and philosophy.”
“Excellent place to work out and meet new people. Best shape I’ve been in.”
- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

character_development

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

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The Word of the Month for October is

Courage

For us at Douvris Martial Arts, courage means trying new things even if they scare us. And like anything else, courage increases through regular practice. That’s how we help students become brave, by teaching them to push through their limits and improve themselves every day.

“Everyone that steps through these doors takes the first step in showing us their courage,” Sensei Cody Diesbourg explains, adding that it takes guts to launch yourself into a new adventure, even if only to find out whether you like it or not.

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GO BACK TO SCHOOL WITH DOUVRIS

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Make This School Year The Best Year Yet!

Douvris News

WKC World Championships 2019

October 9, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Douvris Haunted Dojo

October 1, 2019

Join us for a spooky night at the Dojo on Saturday, October 19! Register at the front desk.

Read More

Pink Army

October 1, 2019

This month, Douvris is celebrating Beast Cancer Awareness month. Students are encouraged to donate $20 to get a pink belt and wear it to class each time during the month of October.

Read More

Celebrating 35 Years of Martial Arts Excellence!!

October 1, 2019

Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.

Read More

Kick Your Friends Into Gear

October 1, 2019

Here’s your chance to get your friends into class with you AND win some great prizes!

Read More

WKC World Championships 2019

October 9, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Douvris Haunted Dojo

October 1, 2019

Join us for a spooky night at the Dojo on Saturday, October 19! Register at the front desk.

Read More

Pink Army

October 1, 2019

This month, Douvris is celebrating Beast Cancer Awareness month. Students are encouraged to donate $20 to get a pink belt and wear it to class each time during the month of October.

Read More

Celebrating 35 Years of Martial Arts Excellence!!

October 1, 2019

Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.

Read More

Kick Your Friends Into Gear

October 1, 2019

Here’s your chance to get your friends into class with you AND win some great prizes!

Read More

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Check out our great Google Reviews

Douvris Martial Arts is AMAZING! I just wanted to take the time so say how amazing Douvris is. My son has learned so much...
a year ago
Grace Romano
My family has been going here for years. A wonderful Karate program and many exercise classes. Also self defence classes. They do very well in...
a year ago
Hugh Ellis
Really great environment for kids to learn Karate. Well organized with events around Karate and social events too.
7 months ago
Aaron Ludmer
5 3