Make This School Year The Best Year Yet! Go Back to School With Douvris.

Bank Street

(Head Quarters - 1270 Bank Street)

Youth (13-18 yrs)

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts. 

Our martial art classes is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts. The main focus of the training in this class is on the exciting kicking and punching skills, as well as self-defense techniques, and the introduction to sparring.

Teens who join this program learn focus and respect while building self-confidence and developing a positive mental attitude.

What are martial art classes can teach your child:

  • Courtesy and respect
  • Personal focus and concentration
  • Self-confidence
  • Leadership and teamwork
  • Self-defense skills

Martial Art Classes Teaches Leadership

What is the key to being a great leader? It is knowing how to be one, of course. The DOUVRIS martial arts classes allows teens to join our leadership team so they can receive the experience of being a leader in life. Our young leaders are taught how to manage a class of younger belt students, giving them hands-on experience with knowing how to influence people. Our leadership program also gives them an opportunity to practice public speaking by talking to the class and completing demonstrations.  The leadership skills taught are essential in today’s work place so that they have the confidence to excel in a career that requires leadership.

Karate Classes Trial Offer

Our karate trial offer includes two classes and a new uniform for only $19.95 and is available at all of our Ottawa-Gatineau locations. Learn how karate classes can help develop the important skills for success, contact DOUVRIS today, or call us at 613-234-5000 to sign-up!

Douvris Members Share Their Experience

Hear what our members have to say about our karate program

what our members say...

“I love coming to the school. It is part of my daily routine, and if I have to miss a class, I get very grumpy. I like the variety of classes, and the variety within classes from day to day and instructor to instructor. The instructors are knowledgeable and seem to know just how much they can push us to work harder.”
“I was a competitive athlete as a child, and started karate as an adult. I am very happy with the well-rounded approach of discipline, balance, and community at the Westboro Douvris dojo.”
- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

character_development

DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

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The Word of the Month for October is

Courage

For us at Douvris Martial Arts, courage means trying new things even if they scare us. And like anything else, courage increases through regular practice. That’s how we help students become brave, by teaching them to push through their limits and improve themselves every day.

“Everyone that steps through these doors takes the first step in showing us their courage,” Sensei Cody Diesbourg explains, adding that it takes guts to launch yourself into a new adventure, even if only to find out whether you like it or not.

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GO BACK TO SCHOOL WITH DOUVRIS

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Make This School Year The Best Year Yet!

Douvris News

WKC World Championships 2019

October 9, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Douvris Haunted Dojo

October 1, 2019

Join us for a spooky night at the Dojo on Saturday, October 19! Register at the front desk.

Read More

Pink Army

October 1, 2019

This month, Douvris is celebrating Beast Cancer Awareness month. Students are encouraged to donate $20 to get a pink belt and wear it to class each time during the month of October.

Read More

Celebrating 35 Years of Martial Arts Excellence!!

October 1, 2019

Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.

Read More

Kick Your Friends Into Gear

October 1, 2019

Here’s your chance to get your friends into class with you AND win some great prizes!

Read More

WKC World Championships 2019

October 9, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Douvris Haunted Dojo

October 1, 2019

Join us for a spooky night at the Dojo on Saturday, October 19! Register at the front desk.

Read More

Pink Army

October 1, 2019

This month, Douvris is celebrating Beast Cancer Awareness month. Students are encouraged to donate $20 to get a pink belt and wear it to class each time during the month of October.

Read More

Celebrating 35 Years of Martial Arts Excellence!!

October 1, 2019

Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.

Read More

Kick Your Friends Into Gear

October 1, 2019

Here’s your chance to get your friends into class with you AND win some great prizes!

Read More

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Check out our great Google Reviews

Douvris Martial Arts is AMAZING! I just wanted to take the time so say how amazing Douvris is. My son has learned so much...
a year ago
Grace Romano
My family has been going here for years. A wonderful Karate program and many exercise classes. Also self defence classes. They do very well in...
a year ago
Hugh Ellis
Really great environment for kids to learn Karate. Well organized with events around Karate and social events too.
7 months ago
Aaron Ludmer
5 3