Youth (13-18 yrs)

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts. 

Our martial art classes is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts. The main focus of the training in this class is on the exciting kicking and punching skills, as well as self-defense techniques, and the introduction to sparring.

Teens who join this program learn focus and respect while building self-confidence and developing a positive mental attitude.

What are martial art classes can teach your child:

  • Courtesy and respect
  • Personal focus and concentration
  • Self-confidence
  • Leadership and teamwork
  • Self-defense skills

Martial Art Classes Teaches Leadership

What is the key to being a great leader? It is knowing how to be one, of course. The DOUVRIS martial arts classes allows teens to join our leadership team so they can receive the experience of being a leader in life. Our young leaders are taught how to manage a class of younger belt students, giving them hands-on experience with knowing how to influence people. Our leadership program also gives them an opportunity to practice public speaking by talking to the class and completing demonstrations.  The leadership skills taught are essential in today’s work place so that they have the confidence to excel in a career that requires leadership.

Karate Classes Trial Offer

Our karate trial offer includes two classes and a new uniform for only $19.95 and is available at all of our Ottawa-Gatineau locations. Learn how karate classes can help develop the important skills for success, contact DOUVRIS today, or call us at 613-234-5000 to sign-up!