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Bank Street

(Head Quarters - 1270 Bank Street)

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Gallery

Photos from past classes, events and special occasions.

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online, or sign up to receive monthly mindfulness reminders straight to your inbox!

Read More

Fitness Trial Offer

We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 3-class pass for $19.95 or join our gym for 2-weeks for $59.95. 

GET STARTED

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GET STARTED

Douvris News

free_fitness_virtual_class

Free Virtual Kids Fitness Class

April 13, 2021

We know the recent announcement of school closures may be disappointing and frustrating for many of you. We also know that with this change it will become increasingly important to keep you and your children moving and focusing on your health and fitness. Sensei Nick has decided to add a free virtual Kids Fitness Class…

Read More
March2021

Change Your Life 1% at a Time – Successful Habits that Last

March 24, 2021

This month on Mindfulness with Douvris we’re talking about 3 key principles proposed by James Clear in his book Atomic Habits that will help improve our lives by changing our daily habits just 1% at a time.

Read More
fit_nick_apartment

Get Fit With Sensei Nick For Free

March 2, 2021

Crush our hips, oblique and core in this 40-minute HIIT cardio strength workout. All you’ll need is a water bottle, some space and a positive attitude.

Read More
Douvris-TBT-KO-Stress-Social-Ad

2-Week TBT Gym Membership

March 2, 2021

Let’s knock out the stress of Covid! Is there any better way to get in shape while improving your mental well-being?! Give our Fitness Kickboxing classes a try for 2 weeks for $59.99 + tax including a brand new pair of boxing gloves!  Call us at 613-234-5000 or sign-up online.

Read More
kkcc_featured

Kids Kicking Cancer Fitness Fundraiser

March 1, 2021

We will have a special donation class every Sunday for the entire month of March!

Read More
free_fitness_virtual_class

Free Virtual Kids Fitness Class

April 13, 2021

We know the recent announcement of school closures may be disappointing and frustrating for many of you. We also know that with this change it will become increasingly important to keep you and your children moving and focusing on your health and fitness. Sensei Nick has decided to add a free virtual Kids Fitness Class…

Read More
March2021

Change Your Life 1% at a Time – Successful Habits that Last

March 24, 2021

This month on Mindfulness with Douvris we’re talking about 3 key principles proposed by James Clear in his book Atomic Habits that will help improve our lives by changing our daily habits just 1% at a time.

Read More
fit_nick_apartment

Get Fit With Sensei Nick For Free

March 2, 2021

Crush our hips, oblique and core in this 40-minute HIIT cardio strength workout. All you’ll need is a water bottle, some space and a positive attitude.

Read More
Douvris-TBT-KO-Stress-Social-Ad

2-Week TBT Gym Membership

March 2, 2021

Let’s knock out the stress of Covid! Is there any better way to get in shape while improving your mental well-being?! Give our Fitness Kickboxing classes a try for 2 weeks for $59.99 + tax including a brand new pair of boxing gloves!  Call us at 613-234-5000 or sign-up online.

Read More
kkcc_featured

Kids Kicking Cancer Fitness Fundraiser

March 1, 2021

We will have a special donation class every Sunday for the entire month of March!

Read More

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About Douvris Bank Street

DOUVRIS Bank Street is owned and operated by brothers, karate champions, and Master Senseis John and Peter Douvris. Together, they have been sharing their passion for karate with their Ottawa community since opening their first DOUVRIS location in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 35 years. Our focus is helping our members build confidence, strength, and a positive sense of physical and mental well-being.

Contact Us

613-234-5000

1270 Bank St., Ottawa ON, K1S 3Y4

info@douvris.com

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wkc_footer-300x100

About Douvris Bank Street

DOUVRIS Bank Street is owned and operated by brothers, karate champions, and Master Senseis John and Peter Douvris. Together, they have been sharing their passion for karate with their Ottawa community since opening their first DOUVRIS location in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 35 years. Our focus is helping our members build confidence, strength, and a positive sense of physical and mental well-being.

safe_space_douvris-300x100

Quick Link

  • Programs
  • Class Schedule
  • Instructors
  • News
  • Trial Offers
  • Contact
wkc_footer-300x100

Contact Us

613-234-5000

1270 Bank St., Ottawa ON, K1S 3Y4

info@douvris.com

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