Gallery
Photos from past classes, events and special occasions.
Bank Street
(Head Quarters - 1270 Bank Street)
Fitness Trial Offer
Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 7 of our Ottawa training facilities.
Karate Trial Offer
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Douvris News
10 Tips for Staying Accountable in Your Mindfulness & Self Development Practice
How many times have you told yourself you’re going to add more mindfulness to your life only to have a week, or even months pass before you realize you haven’t had a single deeply intentional moment of presence?
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Refer A Friend & Spin The Prize Wheel
This month, refer a friend to our program and spin the prize wheel!
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Lightweight Douvris Embroidered Black Gis
We now have light weight black gis with the douvris logo embroidered on the top
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Word of the Month: Focus
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
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Overcoming Your Fears | A Martial Artists Way
It may be cliche to say “do one thing a day that scares you” but, seriously do something every day that scares you.
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Refer A Friend & Spin The Prize Wheel
This month, refer a friend to our program and spin the prize wheel!
Read More
Lightweight Douvris Embroidered Black Gis
We now have light weight black gis with the douvris logo embroidered on the top
Read More
Word of the Month: Focus
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read More
Student Creed T-Shirt
Grab one of our limited edition student creed t-shirts from our online shop starting this Monday.
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Word of the Month: Honesty
You are only ever as good as your word, and that’s why honesty is a critical part of our character development program.
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Check out our great Google Reviews
Always amazing experience with Douvris Bank st. Every session is a gain to be strong, healthy, confident and fit!!:)
3 weeks ago
Marina Kravtsova
One of the best Martial arts gym in Ottawa is at Douvris.
Very clean, amazing atmospher and professional staff.
I started my enrollment with Douvris in 2015...
2 months ago
Khalife Chibani
Douvris Martial Arts is AMAZING! I just wanted to take the time so say how amazing Douvris is. My son has learned so much...
2 years ago
Grace Romano