News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Birthday Parties At The Dojo
Have a karate birthday party at the Dojo!
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New Holiday Merch
New Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!
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Karate for Kids: Early Development and Creating Lifelong Skills
One’s level of success oftentimes directly relates to their level of self-confidence.
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In-House Tournament
Join us Sunday November 17, 2024 for our in-house tournament.
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Courage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
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8 Simple and Realistic Self-Care Tips and Ideas
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
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Summer Fight Camp
Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
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New Location: Rockland
Our Rockland Location opens it’s doors on Monday, June 24, 2024!
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Black Belt Grading
Black Belt Test #3 (Final Test) will be held on Saturday, May 25th at the Bank St. dojo (HQ) starting at 3 PM.
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WKC Nationals
Our Dojo is hosting the WKC Nationals from May 16th-19th at the Yzerman Arena at the Nepean Sportsplex.
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New 40 yr anniversary t-shirt’s now available
Drop by the Pro shop and pick up on our 40 year anniversary t-shrits!
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In-House Tournament
Join at our Kanata Dojo for an in-house tournament on April 14!
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