News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
In-House Tournament
Join at our Kanata Dojo for an in-house tournament on April 14!
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Word of the Month: Humility
Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
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Word of the Month: Respect
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
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Canadian Open Martial Arts Championship
We are looking for volunteer scorekeepers and black belt referees. The tournament is open to all levels of martial artists.
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10 Things You Didn’t Know About Karate
For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate.
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Thank you for 40 years!
We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! 👏
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Word of the Month: Service
As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
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Commitment in Martial Arts: How It Works and Tips
here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.
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Word of the Month: Perseverance
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
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Holiday Hours
Check out our holiday hours for 2023!
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Black Belt Grading Ceremony
Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex
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Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
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