Karate as a whole is known for being individually-focused. Each student has the ability to carve out their own path and set their own goals for success.

Mark your calendars for June because it’s pride month and we will again this year be raising funds for the Ten Oaks Project.

Our Bank Street location will have 2 summer camp sessions this summer

Today’s video is a 35 minute, no equipment workout focusing on everything from our core downwards.

Please join us in April for our second Black Belt Master Class.

A concept dating back to the 1880s and is still famous today. Do you know how your martial arts belt came to be?

Calling all Kids Karate Members! You’re invited to join us on March 26th at 10:00 AM for our in-house kata challenge.

Calling all junior black belts!! You don’t want to miss this very special event!

Feeling like your time has passed to put on that gi? Unsure if your young one is old enough to grasp the lessons?

The welcoming of a new year comes with more than just swapping out your calendar. For many of us, it also comes with fresh new goals, aspirations, and resolutions.

Are you a black belt and are interested in becoming a referee?

Get involved and be part of the action!

Come join us on Saturday, January 28th from 3PM-5:15PM for this very special event. Open for all Douvris Black Belts. Spots are limited!