Get Fit with Sensei Nick for FREE
Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!
Start with Day 1 today:
Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!
Start with Day 1 today:
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
Take a look at the Douvris Summer Camp schedule
Read MoreSummer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
Read MoreSaturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.
Read MoreOur Rockland Location opens it’s doors on Monday, June 24, 2024!
Read MoreBlack Belt Test #3 (Final Test) will be held on Saturday, May 25th at the Bank St. dojo (HQ) starting at 3 PM.
Read MoreTake a look at the Douvris Summer Camp schedule
Read MoreSummer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
Read MoreSaturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.
Read MoreOur Rockland Location opens it’s doors on Monday, June 24, 2024!
Read MoreBlack Belt Test #3 (Final Test) will be held on Saturday, May 25th at the Bank St. dojo (HQ) starting at 3 PM.
Read Morewe send one per month with a special promotion.
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