(Head Quarters - 1270 Bank Street)
We’re excited to announce that Sensei Sophia will be hosting a game night on Saturday, September 7th from 5-7 pm at Bank Street! Game night will feature some dojo fun and board games, along with pizza and juice, for only $25. Register your child at the front desk as spots will be filling up!
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
Join us on the evening of Saturday September 7th, for game night!
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Saturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.
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A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read More
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read More
Take a look at the Douvris Summer Camp schedule
Read More
Join us on the evening of Saturday September 7th, for game night!
Read More
Saturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.
Read More
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read More
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read More
Take a look at the Douvris Summer Camp schedule
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