Join us on January 18 for a fun-filled afternoon of games and hot chocolate! From 3-5 pm, kids aged 4+ can wear their favourite PJs and bring a stuffy. The event costs $15 per child. Sign up at the front desk at Douvris Bank Street. Don’t miss out on the fun!
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our kick start membership is available at all of our Ottawa locations.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at 8 of our Ottawa fitness training facilities.
Join us on January 18 for a fun-filled afternoon of games and hot chocolate!
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Bring a friend to class for FREE later on this month. Click below to learn dates and times.
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Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
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Our Next Belt Grading is coming up! Click read more for dates and times.
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We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
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Join us on January 18 for a fun-filled afternoon of games and hot chocolate!
Read More
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
Read More
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read Morewe send one per month with a special promotion.
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