(Head Quarters - 1270 Bank Street)
Get fit with Sensei Nick for free on his youtube channel. Go show your Sensei some love by subscribing to his channel and sharing the gift of health with all of your friends and family. This workout is a quick 30 minute, total body HIIT session. Check it out:
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
New Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!
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Self-discipline helps us do the work we need to do. It helps us get up in the morning…
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One’s level of success oftentimes directly relates to their level of self-confidence.
Read More
Join us on Saturday, November 30, for a special Holiday movie at Bank Street!
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Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
New Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!
Read More
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read More
One’s level of success oftentimes directly relates to their level of self-confidence.
Read More
Join us on Saturday, November 30, for a special Holiday movie at Bank Street!
Read More
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read Morewe send one per month with a special promotion.
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