Get Fit with Sensei Nick
posted on: September 1, 2021
| Check out sensei Nick’s 25 minute Upper Body Workout – No Equipment (back, core, arms, chest and shoulders). |
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Bank Street fitness training facility.
Douvris News
Exploring Respect & its Connection to Mindfulness
March 2, 2025
Discover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read More
Private Training with Patrick Gourde!!
March 1, 2025
Take your martial arts training to the next level with private Lessons from Patrick Gourde!
Read More
Buddy Passes Now Available!
March 1, 2025
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
Belt Grading at Bank Street
March 1, 2025
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Word of the Month: Respect
March 1, 2025
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read More
Exploring Respect & its Connection to Mindfulness
March 2, 2025
Discover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read More
Private Training with Patrick Gourde!!
March 1, 2025
Take your martial arts training to the next level with private Lessons from Patrick Gourde!
Read More
Buddy Passes Now Available!
March 1, 2025
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
Belt Grading at Bank Street
March 1, 2025
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Word of the Month: Respect
March 1, 2025
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read More
Exploring Respect & its Connection to Mindfulness
March 2, 2025
Discover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read More
Private Training with Patrick Gourde!!
March 1, 2025
Take your martial arts training to the next level with private Lessons from Patrick Gourde!
Read More
Buddy Passes Now Available!
March 1, 2025
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
Belt Grading at Bank Street
March 1, 2025
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Word of the Month: Respect
March 1, 2025
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read More
Private Training with Patrick Gourde!!
March 1, 2025
Take your martial arts training to the next level with private Lessons from Patrick Gourde!
Read More
Buddy Passes Now Available!
March 1, 2025
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
Belt Grading at Bank Street
March 1, 2025
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Word of the Month: Respect
March 1, 2025
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read More
Exploring Respect & its Connection to Mindfulness
March 2, 2025
Discover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read More
Private Training with Patrick Gourde!!
March 1, 2025
Take your martial arts training to the next level with private Lessons from Patrick Gourde!
Read More
Buddy Passes Now Available!
March 1, 2025
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
Belt Grading at Bank Street
March 1, 2025
Our Next Belt Grading is coming up! Click read more for dates and times.
Read More
Word of the Month: Respect
March 1, 2025
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read More
Exploring Respect & its Connection to Mindfulness
March 2, 2025
Discover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read More
Private Training with Patrick Gourde!!
March 1, 2025
Take your martial arts training to the next level with private Lessons from Patrick Gourde!
Read More
Buddy Passes Now Available!
March 1, 2025
Bring a friend to class for FREE later on this month. Click below to learn dates and times.
Read More
Belt Grading at Bank Street
March 1, 2025
Our Next Belt Grading is coming up! Click read more for dates and times.
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