At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.
Read our Mindfulness with Douvris blog posts online, or sign up for our newsletter to receive monthly mindfulness reminders straight to your inbox!
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Bank Street fitness training facility.
Humility often comes with a sense of self-awareness of one’s capabilities. What is meant by that is an understanding and acceptance of one’s strengths and limitations.
Read MoreSome concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
Read MoreRespect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreDiscover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreHumility often comes with a sense of self-awareness of one’s capabilities. What is meant by that is an understanding and acceptance of one’s strengths and limitations.
Read MoreSome concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
Read MoreRespect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreDiscover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreHumility often comes with a sense of self-awareness of one’s capabilities. What is meant by that is an understanding and acceptance of one’s strengths and limitations.
Read MoreSome concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
Read MoreRespect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreDiscover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreSome concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
Read MoreRespect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreDiscover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreHumility often comes with a sense of self-awareness of one’s capabilities. What is meant by that is an understanding and acceptance of one’s strengths and limitations.
Read MoreSome concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
Read MoreRespect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreDiscover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreHumility often comes with a sense of self-awareness of one’s capabilities. What is meant by that is an understanding and acceptance of one’s strengths and limitations.
Read MoreSome concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
Read MoreRespect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read MoreDiscover the link between karate and mindfulness, and why incorporating mindfulness and respect is a fundamental part of our karate programs.
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