At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.
Read our Mindfulness with Douvris blog posts online, or sign up for our newsletter to receive monthly mindfulness reminders straight to your inbox!
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Bank Street fitness training facility.
A KKC Heroes Circle volunteer, Sensei Alexander and the Ottawa faculty of Medicine at the University of Ottawa are organizing a 5 km Fundraiser run this year for the sMiles for Amanda.
Read MoreKids Kicking Cancer are looking for new Senseis to join them and teach the kids in the Heroes Circle program to breathe in the light and breathe out the darkness.
Read MoreJoin us this summer for karate summer camp taking place July 14-18!
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read MoreA KKC Heroes Circle volunteer, Sensei Alexander and the Ottawa faculty of Medicine at the University of Ottawa are organizing a 5 km Fundraiser run this year for the sMiles for Amanda.
Read MoreKids Kicking Cancer are looking for new Senseis to join them and teach the kids in the Heroes Circle program to breathe in the light and breathe out the darkness.
Read MoreJoin us this summer for karate summer camp taking place July 14-18!
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read MoreA KKC Heroes Circle volunteer, Sensei Alexander and the Ottawa faculty of Medicine at the University of Ottawa are organizing a 5 km Fundraiser run this year for the sMiles for Amanda.
Read MoreKids Kicking Cancer are looking for new Senseis to join them and teach the kids in the Heroes Circle program to breathe in the light and breathe out the darkness.
Read MoreJoin us this summer for karate summer camp taking place July 14-18!
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read MoreKids Kicking Cancer are looking for new Senseis to join them and teach the kids in the Heroes Circle program to breathe in the light and breathe out the darkness.
Read MoreJoin us this summer for karate summer camp taking place July 14-18!
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read MoreA KKC Heroes Circle volunteer, Sensei Alexander and the Ottawa faculty of Medicine at the University of Ottawa are organizing a 5 km Fundraiser run this year for the sMiles for Amanda.
Read MoreKids Kicking Cancer are looking for new Senseis to join them and teach the kids in the Heroes Circle program to breathe in the light and breathe out the darkness.
Read MoreJoin us this summer for karate summer camp taking place July 14-18!
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read MoreA KKC Heroes Circle volunteer, Sensei Alexander and the Ottawa faculty of Medicine at the University of Ottawa are organizing a 5 km Fundraiser run this year for the sMiles for Amanda.
Read MoreKids Kicking Cancer are looking for new Senseis to join them and teach the kids in the Heroes Circle program to breathe in the light and breathe out the darkness.
Read MoreJoin us this summer for karate summer camp taking place July 14-18!
Read MoreTake your martial arts training to the next level with private Lessons from Patrick Gourde!
Read Morewe send one per month with a special promotion.
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