Black Belt Grading
Black Belt Test #3 (Final Test) will be held on Saturday, May 25th at the Bank St. dojo (HQ) starting at 3 PM.
Black Belt Test #3 (Final Test) will be held on Saturday, May 25th at the Bank St. dojo (HQ) starting at 3 PM.
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
Join us on the evening of Saturday September 7th, for game night!
Read MoreSaturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.
Read MoreA key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read MorePracticing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read MoreTake a look at the Douvris Summer Camp schedule
Read MoreJoin us on the evening of Saturday September 7th, for game night!
Read MoreSaturday, April 20th at 10:15 am for tykes and 10:45 for kids/adults.
Read MoreA key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read MorePracticing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read MoreTake a look at the Douvris Summer Camp schedule
Read Morewe send one per month with a special promotion.
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