New 40 yr anniversary t-shirt’s now available
Stop in at the Pro Shop to buy your 40 year anniversary t-shirt!
Stop in at the Pro Shop to buy your 40 year anniversary t-shirt!
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
New Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!
Read MoreSelf-discipline helps us do the work we need to do. It helps us get up in the morning…
Read MoreOne’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreJoin us on Saturday, November 30, for a special Holiday movie at Bank Street!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read MoreNew Douvris Merch is coming for the holidays, pre-orders start November 1st – 15th!
Read MoreSelf-discipline helps us do the work we need to do. It helps us get up in the morning…
Read MoreOne’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreJoin us on Saturday, November 30, for a special Holiday movie at Bank Street!
Read MoreBring a friend to class for FREE later on this month. Click below to learn dates and times.
Read Morewe send one per month with a special promotion.
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