Fitness #1
“Great place to be. Gets me and my kids in shape. Makes me forget about the stress of work and focus more on tasks afterwards. I feel so much better since I started.”
“Great place to be. Gets me and my kids in shape. Makes me forget about the stress of work and focus more on tasks afterwards. I feel so much better since I started.”
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 3-class pass for $19.95 or join our gym for 2-weeks for $59.95.
Responsibility can be shown and enacted in many forms. However, in a very general sense, it refers to the act of being accountable, learning from your actions, and having the ability for others to be able to rely on you.
Read MoreJoin Robbie Lavoie for one of his 2 sumemr fight camp sessions this summer!
Read MoreCelebrate Pride month with us by purchasing a Douvris Pride t-shirt or badge and wear it all during June to class. Proceeds go to support The Ten Oaks Project.
Read MoreToday’s workout will be a 25 minute lower body workout. We’ll be focusing on building strength and mobility through our hips, core and legs and the entire workout will be done without any equipment.
Read MoreWe are excited to announce our new Kids Kickboxing program starting at the Bank St. location on April 4th.
Read MoreResponsibility can be shown and enacted in many forms. However, in a very general sense, it refers to the act of being accountable, learning from your actions, and having the ability for others to be able to rely on you.
Read MoreJoin Robbie Lavoie for one of his 2 sumemr fight camp sessions this summer!
Read MoreCelebrate Pride month with us by purchasing a Douvris Pride t-shirt or badge and wear it all during June to class. Proceeds go to support The Ten Oaks Project.
Read MoreToday’s workout will be a 25 minute lower body workout. We’ll be focusing on building strength and mobility through our hips, core and legs and the entire workout will be done without any equipment.
Read MoreWe are excited to announce our new Kids Kickboxing program starting at the Bank St. location on April 4th.
Read Morewe send one per month with a special promotion.
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