News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Canadian Open Martial Arts Championship
We are looking for volunteer scorekeepers and black belt referees. The tournament is open to all levels of martial artists.
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10 Things You Didn’t Know About Karate
For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate.
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Thank you for 40 years!
We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! 👏
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Commitment in Martial Arts: How It Works and Tips
here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.
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Holiday Hours
Check out our holiday hours for 2023!
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Black Belt Grading Ceremony
Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex
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Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
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Black Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
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WKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
Read More Black Belt Test #1
Black Belt Test #1 is Saturday, October 14th starting at 3 PM.
We wish all our students the best of luck!
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Achieving Goals Through Karate: How is it Different?
Much like those classic all-ages toy commercials, goal-setting benefits those aged 1 to 101.
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Belt Grading at Bank Street
Our next belt grading will be held on Saturday, September 23, 2023.
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